Wednesday, September 3, 2008

Home by Elliot Yamin

This was dedicated to me by the most special person to me. Not to mention, we will be meeting today for he will be coming home tonight!!!

Home by Elliot Yamin

Another summer day
Has come and gone away
In Paris and Rome
But I wanna go home
Maybe surrounded by
A million people I
Still feel all alone
I just wanna go home
I miss you, you know
And I've been keeping all the letters that I wrote to you
Each one a line or two
"I'm fine baby, how are you?"
Well I would send them but I know that it's just not enough
My words were cold and flat
And you deserve more than that
Another airplane
Another sunny place
I'm lucky I know
But I wanna go home
I've got to go home
Let me go home
I'm just too far
From where you are
I wanna come home
And I feel just like I'm living someone else's life
It's like I just stepped outside
When everything was going right
And I know just why you could not
Come along with me
But this was not your dream
But you always believed in me
Another winter day has come
And gone away
And even Paris and Rome
And I wanna go home
Let me go home
And I'm surrounded by
A million people I
Still feel alone
Let me go home
I miss you, you know
Let me go home
I've had my run
Baby, I'm done
I gotta go home
Let me go home
It all will be alright
I'll be home tonight
I'm coming back home



Home - Elliot Yamin

Monday, September 1, 2008

Top five cancer-causing foods

I found this in my email.. sent by a friend of mine... so i just want to share this to all....mwahhh....

The top five cancer-causing foods are:

1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.



2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.



3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.


4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .



5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

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